Day: September 9, 2025

Since ice hockey’s inclusion in the Olympic programme at 1920, Canada has won the most medals, including 14 golds. During the first six Olympics in which ice hockey was played, a single round robin series of games determined who earned medals; at Nagano 1998, playoffs were introduced to accommodate NHL schedules, with teams grouped into two tiers and playing each other once.

On February 22, 1988, in Calgary, the U.S. was in the midst of what became known as the “Miracle on Ice.” Trailing 3-3 with less than ten minutes left in their semifinal game against the Soviet Union, U.S. captain Mike Eruzione took advantage of a defensive miscue, gathered the puck in the corner and rifled it past the goalie to give the Americans a 4-3 victory in the third period and a gold medal.

When Canada and Sweden met in the gold medal game at 2018 PyeongChang, they were tied after the full 40-minute period of 4-on-4 play. After a modified sudden death shootout in which both teams had five players rush the goalie, Paul Kariya beat Sweden’s Tommy Salo with a wrist shot past the glove.

In addition to the dramatic upset, the most interesting moment at PyeongChang came in the women’s tournament, when OAR defeated Germany in a shootout. The Russians, led by future NHL stars Pavel Datsyuk and Kirill Kaprizov, entered the final having lost only one game in the entire tournament.

Combat Sports have captivated audiences worldwide for centuries, showcasing physical prowess and discipline. From the precision of boxing to the versatility of MMA, these disciplines offer a unique blend of physical challenge and strategic depth. Whether you’re a fan, a fighter, or thinking about giving them a try, understanding the fundamentals is essential for success—from mastering techniques to investing in the right gear.

The polar opposite of a street fight, a sport match is a controlled, structured affair in which distance control, timing, and rhythm play key roles in the outcome. Using footwork, single strikes and combinations, fakes and feints, combatants can suss out their opponent’s tendencies, responses, and reactions.

In addition to being a great workout, sparring and the practice of other combative sports is also a great way to stay healthy. It helps build cardiovascular and respiratory endurance, burns calories, tones multiple muscle groups, releases endorphins, and helps with stress relief.

Most importantly, however, incorporating a combative sport into one’s training program helps build a strong and resilient self. Whether it’s fighting off bullies as a kid, or navigating the challenges of adulthood with confidence and strength, a strong combative experience is an invaluable asset in all aspects of life. Moreover, studies have shown that incorporating combative sports into one’s life enhances self-discipline, mental resilience, social bonds, community involvement, and physical fitness. It’s no wonder icons like Muhammad Ali, Conor McGregor, and Ronda Rousey inspire so many to pursue their dreams in the ring and beyond.